Today was a small victory in my ongoing journey with mental health. It’s interesting how the body can sometimes mislead us into believing we’re better than we are, but today, it felt genuine. I experienced less dizziness and nausea, which was a relief, and decided to challenge myself by walking to the restroom unaided. Though it may seem trivial to others, it was a significant achievement for me. Feeling more alive and alert than usual, I spent some time working on my social media accounts and setting up the blog, an endeavor that has brought me joy and a sense of purpose. I have so many ideas bubbling up, and to ensure I didn’t lose them, I diligently noted them on my phone for future reference. Despite the excitement, I am cautious not to overexert myself, as sudden movements can trigger sharp pains and the seizures I have been trying to manage. Today was a reminder of the delicate balance I must maintain, but also of the progress that’s possible one step at a time.
Working on a task like harvesting and preparing basil can be a soothing and rewarding experience, providing a sense of accomplishment and togetherness. It was great to know that I was able to relieve some of my husband's workload, allowing him to focus on other tasks that needed attention. Plus, taking time to engage in a hands-on activity like this can be therapeutic, offering a mental break from daily stresses. By dehydrating the basil, we're also ensuring that nothing goes to waste and that we'll have a supply ready for our own use and for our stand. This small act of teamwork and shared responsibility not only helped my husband but also strengthened our bond, reminding us both of the power of partnership.
Reflecting on my day, I’m grateful for the small victories, like walking to the bathroom and helping with the basil. They may seem insignificant to someone else, but they’re monumental in my journey to recovery. I’m also thankful for my husband’s support and patience. He’s been my rock, and I hope to contribute more to our little green oasis soon. For now, I’ll take it one day at a time, cherishing the moments of clarity and joy, while continuing to nurture my mental and physical well-being.
Author: Nemesis Escobar
